Vegan mackerel in tomato

av Veganske fristelser
Dairy-freeGluten-freeVegetarianVegan
20

Servings

1
Vegan mackerel in tomato

The first time I tried a recipe for vegan mackerel in tomato was @gronnmatportal's and now I have made my own version. A childhood favourite. I used to eat mackerel in tomato and drink chocolate milk for supper, but now I can have it vegan!

Ingredients

  • 1 can sun-dried tomatoes in oil
  • 1 ½ dl tomato puree
  • 2 tbsp apple cider vinegar
  • 1 tbsp sugar
  • 2 x nori
  • 1 tsp salt
  • ½ tsp black pepper
  • 1 can kidney beans
  • 1 can jackfruit

Method

  1. Drain the liquid and rinse the jackfruit in a strainer. Tear into pieces and remove the hard parts and lumps.
  2. Put sun-dried tomatoes with oil, tomato paste, apple cider vinegar, sugar, crushed nori sheets, salt and pepper in a blender. Blend everything together.
  3. Put in kidney beans for protein and blend it in.
  4. Put the mixture in a bowl and finally add jackfruit for consistency. Fold it in with a spatula.
  5. Spread the spread on slices of bread and put on vegan mayonnaise. I recommend serving another glass of chocolate milk. Made with soya milk and oboy.

Tags

Recipes with similar ingredients

Hamburger with Feta Cheese Cream, Pickled Red Onion and Oven-baked Potatoes
60 min

Mammapia

Hamburger with Feta Cheese Cream, Pickled Red Onion and Oven-baked Potatoes

Spicy Hummus with Broccoli and Tangy Orange Sauce
40 min

La Kompott

Spicy Hummus with Broccoli and Tangy Orange Sauce

Carrot Soup with Grilled Peppers and Mimolette Cream
60 min

La Kompott

Carrot Soup with Grilled Peppers and Mimolette Cream

Pulled Pork
360 min

Geitmyra

Pulled Pork

Angry Tomato Soup with Meatballs and Mozzarella
30 min

Mat med smak

Angry Tomato Soup with Meatballs and Mozzarella

Roasted Carrots with Gochujang
40 min

La Kompott

Roasted Carrots with Gochujang

Beef Wok with a Spicy Cucumber Salad
40 min

Fattig.student

Beef Wok with a Spicy Cucumber Salad

Vegetarian Sausages in Homemade Potato Wraps
90 min

Fattig.student

Vegetarian Sausages in Homemade Potato Wraps