Vegan mackerel in tomato

ingredienser

• 1 can sun-dried tomatoes in oil
• 1 ½ dl tomato puree
• 2 tbsp apple cider vinegar
• 1 tbsp sugar
• 2 x nori
• 1 tsp salt
• ½ tsp black pepper
• 1 can kidney beans
• 1 can jackfruit

fremsgangsmåte

1. Drain the liquid and rinse the jackfruit in a strainer. Tear into pieces and remove the hard parts and lumps.
2. Put sun-dried tomatoes with oil, tomato paste, apple cider vinegar, sugar, crushed nori sheets, salt and pepper in a blender. Blend everything together.
3. Put in kidney beans for protein and blend it in.
4. Put the mixture in a bowl and finally add jackfruit for consistency. Fold it in with a spatula.
5. Spread the spread on slices of bread and put on vegan mayonnaise. I recommend serving another glass of chocolate milk. Made with soya milk and oboy.