![Chicken Breast with Cauliflower Rice and Greens](/_next/image?url=https%3A%2F%2Fstorage.googleapis.com%2Fsulten-media-storage%2FTpLt4uitcKU9iVExPlgyr8DUx3J2%2Frecipes%2Fd7d74602-c0f0-4015-a1ba-6f5e4c37daff%2Fchicken-breast-with-cauliflower-rice-and-greens-1huj.jpeg&w=750&q=75)
Ingredients
- 1 clove garlic
- 150 g chicken breast
- 1 tbsp olive oil
- ¼ tsp salt
- ¼ tsp red pepper spice
- 1 dl sour cream
- ¼ x cauliflower
- 20 g kale
- ⅕ x cucumber
- ¼ x red onion
- ½ x tomato
Method
- Mince the garlic, and add half in a bowl with the chicken fillet, olive oil, salt and red bell pepper powder. Mix together and let the chicken marinate for at least 20 minutes.
- Add the rest of the finely chopped garlic to a bowl of sour cream. Mix together, and season with salt and pepper.
- Stek kyllingen i en stekepanne på høy varme i cirka 8 minutter på hver side.
- Meanwhile, grate the cauliflower with a grater.
- Remove the chicken fillet from the frying pan and add the cauliflower rice. Let it fry for 3-4 minutes in the chicken fat.
- Cut up the kale, cucumber, red onion and tomato, and mix together with the cauliflower rice.
- Serve the chicken fillet with cauliflower rice, vegetables and garlic dressing.