Take out the pumpkin seeds from the pumpkin. Rinse well and dry. Transfer to a baking tray, sprinkle with olive oil and salt and bake in the middle of the oven at 200 degrees celsius for 10-15 minutes or until golden.
2
Boil pasta in well salted water.
3
Peel and cut the pumpkin into cubes and boil together with the pasta for 10 minutes.
4
Mince the garlic and cut red onion into strips. Fry in a frying pan together with olive oil until the onion turn soft.
5
Add kale to the pan and fry for a couple more minutes.
6
Add the pasta and the pumpkin to the frying pan. Sprinkle over extra olive oil, and add salt and pepper to taste. Serve with feta cheese and roasted pumpkin seeds.
7
Note: Set aside 2/3 of the roasted pumpkin seeds if you follow the Weekly Menu. It will be used in other recipes.