Falafel Sandwich

av Fattig.student
Vegetarian
40

porsjoner

1
Falafel Sandwich

Note: we are using parsley dressing and pickled red onion that were made earlier this Weekly Menu. We are also making a double portion of falafel, because the rest will be used in another recipe this Weekly Menu.

ingredienser

  • 2 clove garlic
  • 400 g chickpeas
  • 1 handful parsley
  • 2 tbsp lemon
  • ¼ dl olive oil
  • 3 tbsp plain white flour
  • 1 tsp salt
  • 3 x radishes
  • ¼ x cucumber
  • 4 slices bread
  • 1 handful rocket

fremsgangsmåte

  1. Start by making the falafel. Add garlic, chickpeas, parsley, lemon juice, olive oil, flour and salt to a bowl and mash with a fork or with a hand mixer until you are left with a dough with some lumps left in it.
  2. Form the dough into 2-3 burger patties and form the rest of the dough into small falafels. Use wet hands to prevent the dough from sticking to your hands. Transfer to a baking tray and bake in the oven at 225 degrees celcius for 20 minutes. Turn halfway.
  3. Cut the cucumber and radish and toast the bread.
  4. Serve the falafel burgers on toast with parsley dressing, rocket, radish, cucumber and pickled red onion.