Red Vegetable Pot with Quinoa

av Mammapia
40

porsjoner

1
Red Vegetable Pot with Quinoa

A delicious warm vegetable stew with nutritious quinoa. This tastes really good. Serve with pita bread.

ingredienser

  • 1 dl quinoa
  • ¼ x red onion
  • 1 clove garlic
  • 1 x celery sticks
  • 2 dl diced tomatoes
  • 2 dl water
  • ½ x vegetable bouillon
  • ½ pack mixed beans
  • ½ x potatoes
  • 1 tsp sriracha
  • 2 tbsp sour cream
  • ½ x vegetable bouillon
  • 2 dl water

fremsgangsmåte

  1. Rinse the quinoa in cold water and put it in a saucepan (preferably with a thick bottom). Grind the seeds until all the water has evaporated. Add water and vegetable broth and bring to a boil so that the vegetable broth dissolves. Lower the heat and simmer for 15 minutes under a lid.
  2. Chop red onion and garlic. Add olive oil in a pot and fry the onion until soft. Add chopped celeriac and saute.
  3. Add chopped tomatoes, water, vegetable bouillon and sriracha. Bring to a boil.
  4. Dice the potato and cook it tender to the pot. About 20 minutes.
  5. Serve with salad and sour cream as a topping, preferably with pita bread as a side dish.

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