One-Pot Greek Pasta

av Fattig.student
Vegetarian
30

porsjoner

1
One-Pot Greek Pasta

ingredienser

  • 4 clove garlic
  • 1 x red onion
  • 400 g vegan mince
  • 3 tbsp plain white flour
  • 1 tsp salt
  • ½ tsp black pepper
  • 3 tbsp pizza seasoning
  • 4 tbsp olive oil
  • 100 g pasta penne
  • 2 dl water
  • 125 g cherry tomatoes
  • 100 g feta cheese
  • 50 g spinach

fremsgangsmåte

  1. For this dinner, we'll double the number of veggie meat balls needed, as half of them will be used later in the weekly menu.
  2. Start by making the veggie meat balls. Mince the garlic and red onion.
  3. Add half of the garlic and red onion to a bowl of veggie mince, flour, salt, pepper, pizza seasoning and a small splash of water. Mix well and shape the dough into medium-size veggie balls.
  4. Fry the veggie-balls in a saucepan with olive oil until golden brown. Remove from the pan. Remember to put half of them in the fridge for later this week.
  5. Now add the remaining garlic and red onion to the pan, and cook until the onion is soft. Next, add the cherry tomatoes.
  6. When the cherry tomatoes have simmered for about 5-10 minutes, add the pasta, water and salt (to taste). Simmer with the lid on.
  7. Add spinach and feta cheese toward the end of the cooking time.