Pan Fried Salmon

Name: Pan Fried Salmon
Cook time: 45 min
Total time: 45 min
Yield: 3
Ingredients: 1 x shallots; 1 clove garlic; 1 tbsp soy sauce; 1 tbsp brown sugar; 0.5 tsp chili flakes; 1 tsp red pepper powder; 0.5 tsp salt; 0.5 tsp black pepper; 2 tbsp lemon juice; 4 x salmon fillet; 1 tbsp olive oil

Golalah Abbasi

Publisert: 20.08.2022

#gluten-free #seafood #fish #mains #dairy-free

ingredienser

porsjoner

1 xshallots

1 clovegarlic

1 tbspsoy sauce

1 tbspbrown sugar

0.5 tspchili flakes

1 tspred pepper powder

0.5 tspsalt

0.5 tspblack pepper

2 tbsplemon juice

4 xsalmon fillet

1 tbspolive oil

Tilberedning

1
Finely chop the onion and grate the garlic.
2
In a bowl, mix together all the ingredients except the oil and the fish.
3
Add the salmon fillet to the marinade. Cover with plastic wrap and leave to marinate in the fridge for 30 minutes.
4
Heat the oil in a frying pan. Fry the salmon fillet for 2-3 minutes on both sides, undisturbed, to get a nice crust. Transfer to a plate.
5
Add the marinade to the frying pan and let it simmer for a couple of minutes.
6
Return all salmon fillets to the frying pan. And pour over the marinade. Cook on a low heat for 8-10 minutes, or until cooked to your liking.
7
Served warm with desired side dishes. I served mine with oven-roasted potatoes, home-made pickled vegetables and pomegranate seeds on top.

Næringsinnhold*

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Gluten-free

Seafood

Dairy-free

Fish

Varsler

Pan Fried Salmon

ingredienser

Tilberedning

Næringsinnhold*

Kommentarer (0)