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One-Pot Quinoa

Name: One-Pot Quinoa
Cook time: 25 min
Total time: 25 min
Yield: 2
Ingredients: 1 dl quinoa; 2 dl chickpeas; 2 dl kidney beans; 1 x yellow onion; 1 x red pepper; 4 tbsp tomato puree; 2 tbsp garam masala; 1 tsp chili; 2 dl water; 1 handful parsley

Maria Thompson

Publisert: 20.09.2022

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porsjoner

1 dlquinoa

2 dlchickpeas

2 dlkidney beans

1 xyellow onion

1 xred pepper

4 tbsptomato puree

2 tbspgaram masala

1 tspchili

2 dlwater

1 handfulparsley

Tilberedning

1
Rinse the quinoa and clean the chickpeas and kidney beans free of brine.
2
Chop up the onion and paprika before adding all the ingredients to a saucepan.
3
Stir well before letting it cook on medium heat until the quinoa is cooked. Top with parsley

Næringsinnhold*

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