Seafood weekly menu 14/2020

Whole Grain Pizza Rolls with Salami

by Fattig.student
Meat
100 min
Whole Grain Pizza Rolls with Salami

ingredients

  • 7 dl whole wheat flour
  • 1/2 pack dry yeast
  • 1 tsp salt
  • 3 tbsp olive oil
  • 3 dl lukewarm water
  • 400 g diced tomatoes
  • 2 clove garlic
  • 1 x yellow onion
  • 1/2 pack fresh basil
  • 50 g salami
  • 150 g cheese

method

  1. Start by making the dough. Combine whole wheat flour, salt, olive oil and lukewarm water in a bowl.
  2. Knead the dough for about 10-15 minutes, and leave the dough to rise for about 30 minutes. Proceed to the next step.
  3. Note! We're making a double portion of the tomato sauce, so that we can use the leftovers later this week. If you're not following the weekly menu, you may either halve the recipe, or freeze the remaining sauce for pizzas, pasta or lasagna another time.
  4. Mince the garlic and onion, and fry in a saucepan with a little olive oil until the onion is soft.
  5. Add diced tomatoes and finely chopped fresh basil, and let the tomato sauce simmer for about 15 minutes. Season with salt and pepper at the end. Allow the tomato sauce to cool down completely.
  6. Roll out the dough into a rectangle. Top with half of the tomato sauce, all of the salami and grated cheese. Roll the dough as you would when making cinnamon rolls, and using a sharp knife, slice into approximately equal size rolls.
  7. Bake the rolls at 225 degrees celcius for about 15-18 minutes, until the bottom surface of each roll is golden brown and firm to the.
  8. Hot tip: Have the remaining pizza rolls for lunch this week! Freeze, and let the rolls thaw in the lunch box, or in the oven at 200 degrees celsius for about 10 minutes.

Salmon with Roast Potatoes and Creme Fraiche

by Fattig.student
Fish
Gluten-free
45 min
Salmon with Roast Potatoes and Creme Fraiche

ingredients

  • 3 x potatoes
  • 1/2 dl crème fraîche
  • 1 clove garlic
  • 1/2 x lemon
  • 1/4 pack fresh basil
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 100 g salmon fillet
  • 1/4 pack spinach

method

  1. Cut potatoes into wedges, season with salt and pepper and bake in the centre of the oven at 225 degrees for about 25 minutes.
  2. Mince the garlic and fresh basil, and add to a bowl with creme fraiche, salt, pepper and lemon juice. Mix well.
  3. Place the salmon fillet in a heat-proof oven dish on a bed of spinach. Top with a few slices of lemon, and sprinkle with salt and pepper. Bake on the oven's middle rack at 200 degrees for about 10-15 minutes.
  4. Serve the salmon fillet with roast potatoes and creme fraiche sauce.

Salami Paste Penne

by Fattig.student
Meat
30 min
Salami Paste Penne

ingredients

  • 100 g pasta penne
  • 50 g salami
  • 1/2 dl crème fraîche
  • 1/4 pack spinach

method

  1. For this dinner, we'll be using the tomato sauce made earlier in the weekly menu. Check out the Whole Grain Pizza Rolls with Salami for the recipe, or buy ready-made tomato sauce (approximately 1.5 dl tomato sauce per person).
  2. Boil pasta in salted water.
  3. Roughly chop the salami and fry in pan. Pour over tomato sauce and simmer for about 10 minutes.
  4. Add spinach and creme fraiche to the tomato sauce, and stir until the spinach has reduced in size.
  5. Add a splash of the salted pasta water to the tomato sauce and stir. Finally, add the cooked pasta penne to the tomato sauce.

White Salmon Gratin

by Fattig.student
Fish
45 min
White Salmon Gratin

ingredients

  • 1 dl pasta penne
  • 1 clove garlic
  • 1 x yellow onion
  • 2 dl crème fraîche
  • 1/4 pack fresh basil
  • 1/2 pack spinach
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 x lemon
  • 100 g salmon fillet
  • 70 g cheese

method

  1. Boil the pasta according to the instructions on the package.
  2. Mince the garlic and onion, and fry in a pan with a little oil or butter until soft.
  3. Add creme fraiche, fresh basil, salt and pepper, and simmer.
  4. Finally add the cubed salmon fillet, spinach, cooked pasta and juice of half a lemon. Mix to combine and transfer to a baking dish. Top with grated cheese and bake in the middle of the oven at 200 degrees celsius for about 15-20 minutes.
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