ingredients
- 100 g oats
- 1 tbsp cashew butter
- 70 ml maple syrup
- 100 ml oat milk
- 50 g pistachios
- 60 g cashew butter
- 60 g pistachio butter
- 200 ml oat milk
- 130 ml coconut oil
- 80 ml maple syrup
- 50 g pumpkin seeds
- 1 tsp vanilla extract
- 1 pinch salt
- 200 g raspberries
- 100 ml maple syrup
- 80 ml coconut oil
method
- The ingredients are counted for a regular tray 30x20cm in size, if you have selected the app for 20 portions. Adjust the quantities if you wish to prepare a different quantity.
- The base: Mix the first 5 ingredients in a food processor and spread the mixture in a cooking tray with baking paper on the bottom.
- The pistachio layer: Mix the next 8 ingredients in a high speed blender till the mixture is silky. Place it on top of the base and introduce it in the freezer for 20-30 mins until it hardens a little.
- Raspberry layer: Mix the last three ingredients in a high speed blender and pour it over the first 2 layers and reintroduce it in the freezer for another 2-3h. Then defrost it in the fridge and store it there for the entire time. Top it with pistachios and fresh raspberries and enjoy!!
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