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Protein Buns

Name: Protein Buns
Cook time: 30 min
Total time: 30 min
Yield: 12
Ingredients: 1 x eggs; 200 g cottage cheese; 150 g sour cream; 200 g whole wheat flour; 1 tsp baking powder; 0.5 tsp salt

Maria Thompson

Posted on: 10/06/2022

#breakfast / lunch

Ingredients

servings

1 xeggs

200 gcottage cheese

150 gsour cream

200 gwhole wheat flour

1 tspbaking powder

0.5 tspsalt

How to Make

1
Preheat the oven at 190 degrees celsius.
2
Mix egg, cottage cheese and quark in a bowl.
3
Stir in flour, baking powder and salt.
4
Shape the dough into buns, put them on a baking sheet and bake them in the oven for about twenty minutes.

Nutritional Info*

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